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Frid: A Journey Awaits


4.4 ( 5344 ratings )
Sundhed & Fitness
Forfatter: Carl Hugo Linden
Gratis

In addition to shifting between attention deficit (when we’re passive) and hyperactivity (when we’re active), the normal, untrained mind compulsively disgorges a toxic stream of wandering thoughts, then latches on to them obsessively, carried away by one story after another."

-Allan B. Wallace, Attention Revolution

Imagine a world where you arent constantly bombarded with anxious thoughts, stress, and impulses to check your smartphone. Learn how to reconnect with the sense of adventure and wonder from childhood - not only briefly during meditation, but as your default state of mind. Go beyond conventional/surface level relaxation exercises and dive into a quest of authentic mindfulness, blending modern engagement with ancient wisdom.

AI technology meets ancient mindfulness & modern neuroscience, curating a personalized meditation voyage for rapid progression. Meet BodhiBot, your personalized AI meditation master as a teacher. Designed with the expertise of meditation master and neuroscience graduate from UC Berkley turned buddhist monk for 20+ years, the knowledge you gain is vetted and tailored to ensure rapid progression on your path.